My mission is to serve individuals experiencing anxiety, depression, attachment difficulties, difficult life experiences or transitions, grief and loss, women's issues, confusion, relationship difficulties, feeling stuck in life, and those looking for growth and development. While there is no one-size-fits-all approach, together, we will find a unique combination of strategies that work for you, and may include: cognitive-behavioral therapy, strengths-based approaches, attachment therapy, EMDR (Eye Movement Desensitization Reprocessing), relationship therapy, and supportive therapy.